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Juice Cleanse Journal: Planner, Shopping List and Mood Tracker to help your Detox Journey Paperback – Feb. 6 2021

by Emma Joyce (Author)
5.0 5.0 out of 5 stars 1 rating
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The Juice Cleanse Journal is a beautifully designed planner to help your detox journey. This journal is for not only those on a juice cleanse but also those who want to incorporate juicing more regularly into their lifestyle.

  • This 130 page detox journal includes a planning section, shopping list and mood log.


★Why juice? There are so many benefits to juicing which range from improving skin and losing weight to improving more serious health conditions. Juice cleanses are shorts periods 1-3 days of letting your body detox by drinking only juices. It is recommended that the majority of ingredients juiced are vegetables not fruits to keep the sugar content low.
★For those who think a cleanse is too extreme, you could start with incorporating one juice a day, preferably before breakfast. If you plan to have it later in the day, then try to leave a gap between the juice and your meal so the juice can be digested properly and you can avoid bloating.
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  1. Print length
    131 pages
  2. Language
    English
  3. Publication date
    Feb. 6 2021
  4. Dimensions
    20.32 x 0.76 x 25.4 cm
  5. ISBN-13
    979-8705375158
  6. See all details
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Product details

  • ASIN ‏ : ‎ B08W7SQ3WB
  • Publisher ‏ : ‎ Independently published (Feb. 6 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 131 pages
  • ISBN-13 ‏ : ‎ 979-8705375158
  • Item weight ‏ : ‎ 354 g
  • Dimensions ‏ : ‎ 20.32 x 0.76 x 25.4 cm
  • Customer Reviews:
    5.0 5.0 out of 5 stars 1 rating

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