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Valsole Orthotic Insole High Arch Foot Support Soft Medical Functional Insoles, Insert for Severe Flat Feet,Plantar Fasciitis,Feet Pain, Foot Valgus for Man and Woman (5.5-6 UK-250mm, Blue)

4.2 4.2 out of 5 stars 13,416 ratings

£16.98 £16.98 per count
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5.5-6 UK-250mm
Blue
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Purchase options and add-ons

Size chart
UK Orthotic Insole
Brand sizeEU Shoe SizeUK Shoe SizeHeel to toe (cm)
3.5-4 UK-230mm35 - 363.5 - 423
4.5-5 UK-240mm37 - 384.5 - 524
5.5-6 UK-250mm38 - 395.5 - 625
6.5-7 UK-260mm40 - 416.5 - 726
7.5-8 UK-270mm41 - 427.5 - 827
8.5-9 UK-280mm43 - 448.5 - 928
9.5-10 UK-290mm44 - 459.5 - 1029
10.5-11 UK-295mm46 - 4710.5 - 1129.5
11.5-12 UK-305mm47 - 4811.5 - 1230.5
12.5-13 UK-310mm48 - 4912.5 - 1331
Brand VALSOLE
Colour Blue
Product benefits Relieves foot pain and fatigue by providing arch support and correcting over-pronation
Use for Feet
Material Foam
Item form Pad
Special feature Arch Support, Shock Absorption, Breathable
Unit count 1.00 count
Number of items 1

About this item

  • Full length orthotic insoles help to effectively treat and relieve heel pain, heel spurs, plantar fasciitis, football and Achilles tendonitis.
  • Three point mechanism - Strong arch support, deep U heel cup and massage with metatarsal support to relieve pressure and foot fatigue. Orthotic insoles are ideal for correcting over-pronation (inner bearing at the ankle) / foot, high arches, flat feet and fallen arches.
  • High-quality materials - the skin-friendly, non-slip velour fabric and high-density, PU-foam feel delicate, soft and breathable. Keep your feet comfortable and cool all day long.
  • Shock absorbent design - Made with high-quality medium density EVA-material, they provides good cushioning and elasticity to reduce shock and reduce knee fatigue and leg pain, increasing comfort for the foot and heel.
  • Durability and long lasting comfort - Arch Support orthopaedic insoles are quite thick, meaning larger shoes are a good choice. Ideal for: Shoes and trainers for everyday use, such as trainers, running shoes or work shoes. Casual shoes or hiking shoes for men and women.

Important information

Indications:

Plantar fasciitis, high arches, heel spurs, Achilles tendonitis

Directions:

Remove the existing insoles, place the VALSOLE insoles in the shoes and cut them if necessary.

Product description

Product description

VALSOLE orthopaedic insoles or inserts are designed to support your longitudinal arch and are proven to reduce over-pronation. It also helps with problems in the balls of feet caused by back pain due to absorption shock, promotes the resetting and transmission of pressure to avoid high impacts. Why do I have plantar fasciitis? Reasons include standing or walking for long periods, being overweight, wearing shoes with inadequate support. Overall positioning of the feet during work or sports, high arches, the fascia is under extra tension, effects of repetitive effects activity, tight muscles. Caused by deformed arches: Puts your body out of balance, Body Leans Forward, shoulder blades arch forwards. Tibia Supination. Ankle rolls outwards. - - Ideal for most problems with the balls of your feet. Severe Arches, Ball of foot, Valgus, Plantar Fasciitis, Metatarsus Broin, High Arches, Heel Spurs and Achilles Tendonitis. Medical grade and humanised design: Three-point mechanism. Metatarsus/arch/heel. Suitable for walking posture. U-heel cup design. Provides stability, keep you vertical and in a good posture. Reduces friction between feet and shoes. Metatarsus support, relief massage for balls of feet, relief of pressure and fatigue. High-quality material: Skin-friendly anti-slip velvet fabric and high density, PU leather - soft, breathable and comfortable for everyday wear. High-polymer EVA-plastic provides good cushioning and elasticity for less fatigue Recommended for: Hikers, Nurses, Doctors, Teachers, Chefs - anyone who spends a lot of time on their feet.

Indications

Plantar fasciitis, high arches, heel spurs, Achilles tendonitis


From the brand

Product information

Technical Details

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Valsole Orthotic Insole High Arch Foot Support Soft Medical Functional Insoles, Insert for Severe Flat Feet,Plantar Fasciitis,Feet Pain, Foot Valgus for Man and Woman (5.5-6 UK-250mm, Blue)


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Product details

  • Product Dimensions ‏ : ‎ 31 x 9.5 x 3.5 cm; 100 g
  • Manufacturer ‏ : ‎ VALSOLE
  • ASIN ‏ : ‎ B07TK9FD8S
  • Manufacturer reference ‏ : ‎ 107B
  • Country of origin ‏ : ‎ China
  • Department ‏ : ‎ Women's
  • Customer reviews:
    4.2 4.2 out of 5 stars 13,416 ratings

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Customer reviews

4.2 out of 5 stars
13,416 global ratings

Review this product

Share your thoughts with other customers

Customers say

Customers find that the shoe inserts provide good support for feet and arch issues. They fit well, are easy to use, and can be cut to size. Many customers are satisfied with the value for money and pain level reduction they offer. However, some have issues with the hardness and differing opinions on comfort.

AI-generated from the text of customer reviews

43 customers mention ‘Works well’38 positive5 negative

Customers like the product. They say it works well, provides good arch support, and looks good. Many customers find it useful for work boots, walking boots, and trainers. The soles are soft and the heel protection is nice.

"very good product" Read more

"...These are the closest I can get to my NHS pair and they are absolutely excellent...." Read more

"I am using them in my safety boots at work and they still serve me great ." Read more

"...Bought these valsoles for my other boots. Well i have to say they do work definitely, no more heel pain...." Read more

33 customers mention ‘Support level’25 positive8 negative

Customers appreciate the support provided by these shoe inserts. They find the arch and foot support good, especially for high arches and plantar fasciitis. The firm arch support with gel pad is praised as excellent for overpronation.

"...They reduce pain in the sensitive places and provide support where it's needed. What a relief!" Read more

"...The arch support is good...." Read more

"...However, they do provide necessary support. I have VERY high arches and am yet to find insoles which provide full support...." Read more

"...They’re not supporting the inner bone or do anything to help with a proper position of the feet. Do not recommend" Read more

23 customers mention ‘Fit’18 positive5 negative

Customers like the fit of the shoe inserts. They say the inserts fit to size, are easy to use, and can be cut to size. However, some find the inserts stiff.

"There not as dramatic as they seem, I’m a size 9, fits well, feels good, day 1 , trying everything I can to help my metatarsal pain lol" Read more

"No issues in my case. They fit shoes well and provide support" Read more

"...better since I started wearing them though and they were an exact fit for my shoes which are 5 and a half (I bought the 5.5 option)!..." Read more

"...They are a little narrow at the toe end across where the ball of your foot goes and I was concerned I would feel this on waking...." Read more

20 customers mention ‘Build quality’17 positive3 negative

Customers appreciate the sturdy build quality of the shoe inserts. They find them comfortable, durable, and providing good arch and foot support. However, some find the inserts too rigid and not flexible enough for their needs.

"I think this product is of good quality . I unfortunately received the wrong size and trimmed one down ...." Read more

"I was surprised to find this product at such a good price and excellent quality. Honestly, it is a life saver!..." Read more

"...these insoles as they looked too soft but was pleasantly surprised how sturdy and supportive they were very pleased with them they are also very..." Read more

"...Build quality is excellent. Good support with enough give in them to not cause other problems." Read more

18 customers mention ‘Value for money’18 positive0 negative

Customers find the shoe inserts good value for money. They say they're worth the cost and great for low-end work boots. The insoles provide good support and comfort.

"...Well worth the cost and considering they were replacing what was a new insole in a new pair of FJ shoes I was really surprised just what a..." Read more

"...Well worth the money I think as my back pain is the only thing I can think about some days." Read more

"I was surprised to find this product at such a good price and excellent quality. Honestly, it is a life saver!..." Read more

"...Otherwise the consruction and arch support were great and reasonably priced." Read more

5 customers mention ‘Pain level’5 positive0 negative

Customers appreciate the pain relief provided by the shoe inserts. They say it makes walking a pleasure and not a painful experience, making daily working life more bearable.

"...At long last, walking is a pain-free experience - I can even stand on one leg until cramp sets in...." Read more

"...effectiveness, they haven't cured my heel pain but made daily working life more bearable." Read more

"...They have helped make walking a pleasure and not a painfull experience. I've now got 3 pairs" Read more

"Worth the pain!..." Read more

104 customers mention ‘Comfort’70 positive34 negative

Customers have different experiences with the comfort of the shoe inserts. Some find them supportive and helpful for leg pain, posture, and walking further. Others find them uncomfortable, giving blisters.

"I highly recommend these . Have improved my feet tremendously" Read more

"...They reduce pain in the sensitive places and provide support where it's needed. What a relief!" Read more

"...the insoles a few times and the first time putting your feet in feels a bit odd with the padded section in the center...." Read more

"...The inserts themselves are comfortable, well build, with good materials, decent thickness, good absorption especially the heel cup...." Read more

4 customers mention ‘Hardness’0 positive4 negative

Customers find the shoe inserts hard and uncomfortable. It takes time to get used to them, but they are worth it in the end.

"...They are way to hard and uncomfortable, there is absolutely no cushioning in them what so ever." Read more

"Rock hard, too big for shoes. Returned" Read more

"not comfortabla at all ,very hard, didn't help me. Spend too much for nothing..." Read more

"Takes time to get used to them, but worth it..." Read more

Well priced, comfortable, enduring.
5 out of 5 stars
Well priced, comfortable, enduring.
This is supposed to be just a product review, but I can't help to put some extra input.I can only guess, namely those who look for orthotics are going through various pains and aches and seek relief. I know exactly what it's like to have a foot problems and have pretty ruined feet myself.Short leg, which is a result of osteoarthritis. Consequently postural imbalance, collapsed arch on my left foot which pronates and puts extra strain onto my right foot (see the wear on the photo).NHS is not very helpful and they give you some cheap memory foam soles, which make situation worse.I also bought expensive custom orthotics. None of them eliminate problems. And bear in mind there is a wear and tear, so soon you'll need to purchase a new set or multiples for different footwear / occasions. So what to do?First you need to learn about your body and what works for you. You could do gait analysis. But you can also learn a lot from observing your walking, running, feet placement, posture, shoe wear etc. As with everything it is a combination of multiple factors. Unfortunately you cannot reverse these problems, but try to make it bearable. Loosing weight will greatly help and so the regular exercise; theres is plenty online instructions designed for feet related issues.The inserts themselves are comfortable, well build, with good materials, decent thickness, good absorption especially the heel cup. I've worn the one in the photo for about 7 months and must say they withstand the abuse quite well. They do not slip inside the shoe. No funny smells despite sweat.Make sure that you choose the correct type (high / low arch, wide / narrow) in the correct footwear. For instance if you want to raise arch but then your shoes are quite narrow and already have raised arch it may not work as the sole wont align into the shoe bed and will cause you extra discomfort, compression, tilting etc..What I am trying to say there isn't a miracle product which will work for everyone and everywhere.Therefore you'll need to experiment. Overtime due the changes of the biomechanics you'll more likelybuy a different design / type of the inserts and swap your footwear.
Thank you for your feedback
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Top reviews from United Kingdom

  • Reviewed in the United Kingdom on 4 December 2024
    Size Name: 9.5-10 UK-290mmColour Name: BlueVerified Purchase
    I highly recommend these . Have improved my feet tremendously
  • Reviewed in the United Kingdom on 12 September 2024
    Size Name: 10.5-11 UK-295mmColour Name: BlueVerified Purchase
    very good product
  • Reviewed in the United Kingdom on 20 February 2021
    Size Name: 6.5-7 UK-260mmColour Name: BlueVerified Purchase
    Not had chance to use them much at the moment, but have worn the insoles a few times and the first time putting your feet in feels a bit odd with the padded section in the center. But after wearing a few minutes and getting used to them I forgot all about it. They did help with my walking and felt over time hopefully they will help. They are a little narrow at the toe end across where the ball of your foot goes and I was concerned I would feel this on waking. When I put them in my shoes they did not touch the sides at the toe end. But once my foot was in I never even felt or noticed anything.
  • Reviewed in the United Kingdom on 25 December 2024
    Size Name: 6.5-7 UK-260mmColour Name: BlueVerified Purchase
    As my feet can be so painful, but I enjoy long daily walks with my dog and see myself as active, I really needed some high quality insoles. (The one pair from the orthotics service not being enough.) These are the closest I can get to my NHS pair and they are absolutely excellent. They reduce pain in the sensitive places and provide support where it's needed. What a relief!
  • Reviewed in the United Kingdom on 24 October 2023
    Size Name: 8.5-9 UK-280mmColour Name: BlueVerified Purchase
    The prominent bulge behind the ball of the foot behind the 2nd and 3rd toes is uncomfortable. The arch support is good. I have a different calzone that is only medium arch support which is better though one of my feet really wants a high arch support...
    One person found this helpful
    Report
  • Reviewed in the United Kingdom on 28 April 2020
    Size Name: 10.5-11 UK-295mmColour Name: BlueVerified Purchase
    This is supposed to be just a product review, but I can't help to put some extra input.
    I can only guess, namely those who look for orthotics are going through various pains and aches and seek relief. I know exactly what it's like to have a foot problems and have pretty ruined feet myself.
    Short leg, which is a result of osteoarthritis. Consequently postural imbalance, collapsed arch on my left foot which pronates and puts extra strain onto my right foot (see the wear on the photo).

    NHS is not very helpful and they give you some cheap memory foam soles, which make situation worse.
    I also bought expensive custom orthotics. None of them eliminate problems. And bear in mind there is a wear and tear, so soon you'll need to purchase a new set or multiples for different footwear / occasions. So what to do?
    First you need to learn about your body and what works for you. You could do gait analysis. But you can also learn a lot from observing your walking, running, feet placement, posture, shoe wear etc. As with everything it is a combination of multiple factors. Unfortunately you cannot reverse these problems, but try to make it bearable. Loosing weight will greatly help and so the regular exercise; theres is plenty online instructions designed for feet related issues.

    The inserts themselves are comfortable, well build, with good materials, decent thickness, good absorption especially the heel cup. I've worn the one in the photo for about 7 months and must say they withstand the abuse quite well. They do not slip inside the shoe. No funny smells despite sweat.

    Make sure that you choose the correct type (high / low arch, wide / narrow) in the correct footwear. For instance if you want to raise arch but then your shoes are quite narrow and already have raised arch it may not work as the sole wont align into the shoe bed and will cause you extra discomfort, compression, tilting etc..
    What I am trying to say there isn't a miracle product which will work for everyone and everywhere.
    Therefore you'll need to experiment. Overtime due the changes of the biomechanics you'll more likelybuy a different design / type of the inserts and swap your footwear.
    Customer image
    5.0 out of 5 stars Well priced, comfortable, enduring.
    Reviewed in the United Kingdom on 28 April 2020
    This is supposed to be just a product review, but I can't help to put some extra input.
    I can only guess, namely those who look for orthotics are going through various pains and aches and seek relief. I know exactly what it's like to have a foot problems and have pretty ruined feet myself.
    Short leg, which is a result of osteoarthritis. Consequently postural imbalance, collapsed arch on my left foot which pronates and puts extra strain onto my right foot (see the wear on the photo).

    NHS is not very helpful and they give you some cheap memory foam soles, which make situation worse.
    I also bought expensive custom orthotics. None of them eliminate problems. And bear in mind there is a wear and tear, so soon you'll need to purchase a new set or multiples for different footwear / occasions. So what to do?
    First you need to learn about your body and what works for you. You could do gait analysis. But you can also learn a lot from observing your walking, running, feet placement, posture, shoe wear etc. As with everything it is a combination of multiple factors. Unfortunately you cannot reverse these problems, but try to make it bearable. Loosing weight will greatly help and so the regular exercise; theres is plenty online instructions designed for feet related issues.

    The inserts themselves are comfortable, well build, with good materials, decent thickness, good absorption especially the heel cup. I've worn the one in the photo for about 7 months and must say they withstand the abuse quite well. They do not slip inside the shoe. No funny smells despite sweat.

    Make sure that you choose the correct type (high / low arch, wide / narrow) in the correct footwear. For instance if you want to raise arch but then your shoes are quite narrow and already have raised arch it may not work as the sole wont align into the shoe bed and will cause you extra discomfort, compression, tilting etc..
    What I am trying to say there isn't a miracle product which will work for everyone and everywhere.
    Therefore you'll need to experiment. Overtime due the changes of the biomechanics you'll more likelybuy a different design / type of the inserts and swap your footwear.
    Images in this review
    Customer image Customer image Customer image
    Customer imageCustomer imageCustomer image
    140 people found this helpful
    Report
  • Reviewed in the United Kingdom on 28 September 2024
    Size Name: 8.5-9 UK-280mmColour Name: BlueVerified Purchase
    Awful ,due to that pad in the middle , extremely painful to walk with ,gave it a few days and walked my dogs a few miles , nearly crippled me , you cannot cut the pad out ,as it would ruin the insole, i did not have to trim these so it wasnt as though the pad was in the wrong place never again in the bin, terrible design
  • Reviewed in the United Kingdom on 9 December 2024
    Size Name: 6.5-7 UK-260mmColour Name: BlueVerified Purchase
    I have a torn plantar plate, my podiatrist has made me bespoke orthotics which cost me over £300.. these are better!

Top reviews from other countries

Translate all reviews to English
  • Alba
    5.0 out of 5 stars Me encantan
    Reviewed in Spain on 30 December 2024
    Size Name: 4.5-5 UK-240mmColour Name: BlueVerified Purchase
    Relación calidad precio muy correcto. Hacen su función y son comodas. Las tengo desde hace unos meses y de momento no han cogido nada de olor.
  • Tatjana A.
    5.0 out of 5 stars Super Sohlen!!!!
    Reviewed in Germany on 16 December 2024
    Size Name: 6.5-7 UK-260mmColour Name: BlueVerified Purchase
    Diese Einlegesohlen sind absolut super!!!
    Sehr gute Stützfunktion für stark beanspruchte und platt gelaufene Füße.
    Mega bequem und echt genial!!!
    Würde ich jederzeit wieder kaufen!!!
  • alejandro villanueva
    5.0 out of 5 stars Buono qualita..grazie a valsole..
    Reviewed in Italy on 24 November 2024
    Size Name: 5.5-6 UK-250mmColour Name: BlueVerified Purchase
    Buono solleti.arrivato prima.non senti piu male la piede..grazie
    Customer image
    alejandro villanueva
    5.0 out of 5 stars Buono qualita..grazie a valsole..
    Reviewed in Italy on 24 November 2024
    Buono solleti.arrivato prima.non senti piu male la piede..grazie
    Images in this review
    Customer image
    Customer image
  • Cliente Amazon
    5.0 out of 5 stars Buenas plantillas y duraderas
    Reviewed in Spain on 20 November 2024
    Size Name: 3.5-4 UK-230mmColour Name: BlueVerified Purchase
    Son buenas plantillas, si padeces fascitis, pero te tienes que acostumbrar a ellas, el dolor remite. no vale para cualquier calzado, para deportivas si.
  • TONY
    5.0 out of 5 stars Soulagé
    Reviewed in France on 25 September 2024
    Size Name: 8.5-9 UK-280mmColour Name: BlueVerified Purchase
    Après avoir discuté de mon problème a un Ostéopathe, il a regardé mes pieds et donc conseillé une paire de semelles pour voûte plantaire renforcée .
    Chère si on se les fait faire ! Alors j'ai regardé sur AMAZON et en regardant les commentaires, le matériau de la composition et surtout la qualité , j'ai commandé ces semelles et au bout de 3 jours moins de douleurs en dessous des pieds puis là plus du tout. Il faut dire aussi que la forme et qualité des chaussures y sont pour beaucoup. Alors STOP aux chaussures made in CHINA et pas Cher ! Il y a de bonnes marques et plus de choix en magasin de sport aussi. Je recommande ces semelles

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