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currex RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent Injuries & Boost Performance – for Men & Women – Medium Arch, Large
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Return this item for free
We offer easy, convenient returns with at least one free return option: no shipping charges. All returns must comply with our returns policy.
Learn more about free returns.- Go to your orders and start the return
- Select your preferred free shipping option
- Drop off and leave!
Purchase options and add-ons
US Arch Support Inserts
Brand Size | US Shoe Size |
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XS (Mens 3 - 4.5 / Womens 4.5 - 6) | 3 - 4.5 M / 4.5 - 6 W |
S (Mens 5 - 6.5 / Womens 6.5 - 8) | 5 - 6.5 M / 6.5 - 8 W |
M (Mens 7 - 8.5 / Womens 8.5 - 10) | 7 - 8.5 M / 8.5 - 10 W |
L (Mens 9 - 10.5 / Womens 10.5 - 12) | 9 - 10.5 M / 10.5 - 12 W |
XL (Mens 11 - 12.5 / Womens 12.5 - 14) | 11 - 12.5 M / 12.5 - 14 W |
Brand | currex |
Color | Medium Arch - Yellow |
Product Benefits | Flat Feet |
Use for | Foot |
Material | Foam |
About this item
- FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
- 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
- Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
- Moisture Management & Breathability: Top layer mesh and PORON premium foam design help dehumidify the inside of shoe, keeping the feet dry and running shoes fresh throughout exercise; note you should replace your CURREX insoles after 500+ miles or 12 months, whichever comes first
- Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
Frequently bought together
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This product has sustainability features recognized by trusted certifications.Organic contentProduct contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly. - Sustainability features for this product
Sustainability features
This product has sustainability features recognized by trusted certifications.Organic contentProduct contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly. - Sustainability features for this product
Sustainability features
This product has sustainability features recognized by trusted certifications.Organic contentProduct contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly. - Sustainability features for this product
Sustainability features
This product has sustainability features recognized by trusted certifications.Organic contentProduct contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly. - Sustainability features for this product
Sustainability features
This product has sustainability features recognized by trusted certifications.Organic contentProduct contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly. - Sustainability features for this product
Sustainability features
This product has sustainability features recognized by trusted certifications.Safer chemicalsMade with chemicals safer for human health and the environment.As certified byOEKO-TEX STANDARD 100
STANDARD 100 by OEKO-TEX requires every component of a textiles product—including all thread, buttons, and trims—to be tested against a list of more than 1,000 harmful regulated and unregulated chemicals which may be harmful to human health. The assessment process is globally standardized, independently conducted, and updated at least once a year based on new scientific information or regulatory requirements. Certification focus: #ProductSafety and #ChemicalsUsed.Certification NumberSH015 241468
From the brand
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For almost 2 decades...
CURREX has been developing professional motion analysis systems for recreational and professional athletes in various sports.
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Not all shoes are built the same but they do have one thing in common: ineffective insoles. They may add cushion and feel good when you try them on at the store, but they do nothing to promote foot health or increase performance. CURREX insoles are different.
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FEEL BETTER - PERFORM BETTER.
Founded by an expert, we know how to help.
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Shop Insoles
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Who We Are
We bring performance with the passion of an athlete. We stay on the ball and set our own goals and standards.
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How did we get our start?
Founded by Björn Gustafsson, a trained sports scientist, he found his passion in the field of movement analysis.
What makes our products unique?
Based on our expertise, experience, and years of research, the range of our dynamic Performance Insoles are made to be the best.
Why do we love what we do?
We are a growing team that wants to change the status quo in the world of insoles and motion analysis. Away from static insoles - towards Performance Insoles that meet the highest demands of athletes!
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Product Description
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


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RunPro
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CleatPro
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HikePro
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HockeyPro
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Work
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SupportSTP
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Customer Reviews |
4.6 out of 5 stars 5,505
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4.3 out of 5 stars 87
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4.3 out of 5 stars 324
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Price | — | — | — | $54.95$54.95 | — | — |
Uses/Activity: | Running, Walking, Triathlon, Trail Running, Cross Country, Track | Soccer, Baseball / Softball, Football, Rugby, Lacrosse, Sprinting / Track Spikes, Field Hockey | Outdoor, Walking, Thru-Hiking, Day Hiking, Backpacking, Weight Training | Hockey, Figure Skating | For Work Boots, Security Boots, Winter Boots, Armed Forces Footwear | Walking, Everyday Activities, Sneakers, Light Work |
Who It’s For? | Runners & Athletes | Field-related Athletes | Hikers & Outdoor Enthusiasts | Hockey Players & Figure Skaters | On-Your-Feet Workers | Runners & Walkers Who Want More Stability in Their Step |
Product details
- Is Discontinued By Manufacturer : No
- Language : German
- Package Dimensions : 13.62 x 4.21 x 1.97 inches; 4.66 ounces
- Item model number : PRO-201
- Department : unisex-adult
- Date First Available : February 16, 2018
- Manufacturer : CURREX
- ASIN : B079J1PT1T
- Best Sellers Rank: #4,010 in Health & Household (See Top 100 in Health & Household)
- #15 in Shoe Insoles
- Customer Reviews:
Compare with similar items
This Item ![]() currex RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent Injuries & Boost Performance – for Men & Women – Medium Arch, Large | Recommendations | |||||
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | $54.95$54.95 | $35.99$35.99 | $49.95$49.95 | $54.95$54.95 | $54.95$54.95 | $69.95$69.95 |
Price Per Unit | $54.95 / Count | $35.99 / Count | $49.95 / Count | $54.95 / Count | — | $69.95 / Count |
Delivery | Get it as soon as Wednesday, Mar 5 | Get it as soon as Wednesday, Mar 5 | Get it as soon as Wednesday, Mar 5 | Get it as soon as Wednesday, Mar 5 | Get it as soon as Wednesday, Mar 5 | Get it as soon as Wednesday, Mar 5 |
Customer Ratings | ||||||
Sold By | FIT2RUN | Easyfeetstore | HYKLE | CURREX_PowerStep | Pattern. | CURREX_PowerStep |
material | Foam | Thermoplastic Polyurethane, Polyurethane Foam, Polyurethane, Polyester | Polyethylene Foam, Thermoplastic Polyurethane, Breathable Fabric | Foam | Polyester | Specialized Foam or Gel |
size | L (Mens 9-10.5 / Womens 10.5-12) | M (Men 9-10.5/Women 10-11.5) | XS (Men 4 - 6 | Women 6 - 8) | L | Men: 9.5 - 11 /Women: 10.5 - 12 | S (Mens 5-6.5 / Womens 6.5-8) |
shoe width | medium | 3.76 | — | — | Standard | — |
insole type | Heel Cup | Cushioned Insole | Arch Support Insole | Performance Insole | Comfort Insole | Arch Support Insole |
arch type | High Arch, Low Arch | Low Arch | High Arch | High Arch, Low Arch, Medium Arch | — | High Arch |
form | Pad | Molded | foam | cushions | Pad | Pad |
Videos
Videos for this product
1:12
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My favorite running insoles - no more pain!
Sample Family
Videos for this product
1:12
Click to play video
Flexible but supportive!-CURREX RunPro Insoles
Kayla Matlock
Videos for this product
0:53
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CURREX RunPro Insoles for Running Shoes - Review
Anna
Important information
Indications
running-related discomfort or injury
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find these shoe inserts comfortable and functional. They provide excellent support and cushioning for their feet, especially high arches. The inserts work well in running shoes with a spacious toe box. Many customers report that the inserts alleviate foot pain and fatigue during repetitive foot strikes. While most are satisfied with the durability, fit, and arch support, opinions differ on whether the product provides good value for money.
AI-generated from the text of customer reviews
Customers appreciate the comfort these insoles provide for their feet. They say the insoles make a big difference in how they feel after a shift, providing good cushioning and making running pain-free.
"...I tested them in my Nike Dunk Low Retro, and they felt great since the shoe has a wide base...." Read more
"...to replace insoles in a pair of tennis shoes, and they proved to be comfortable and supportive...." Read more
"...doesn't need it, but to keep level, have it in, and it is still comfortable...." Read more
"I feel the difference when I use it on my running shoes I feel comfortable and change my running to the best" Read more
Customers appreciate the functionality of these shoe inserts. They find them easy to fit in their shoes, functional, and effective. The inserts are firm yet flexible and cushioning, suitable for everyday use like running, walking, or exercising on a treadmill. Some customers report that their performance has improved since using these inserts.
"...Good luck, your feet are worth it as they are what keeps your knees and spine healthy in your olden years." Read more
"These insoles work so well! I wish they weren't so expensive though. I've had my first pair for about 9 months and they've held up pretty well...." Read more
"These are great for everyday use, running, walking on a treadmill, or walking outside! These help for comfort with my high arches and I have less pain" Read more
"...It makes walking very easy and painless. Super functional overall." Read more
Customers like the shoe inserts for their support. They say the inserts provide good arch support and last as long or longer than expected.
"...These insoles like a little breathing room, so they work best in running shoes with a spacious toe box...." Read more
"...It was time to replace and they provide great support...." Read more
"...I put them in running shoes and also in work boots . Works for both." Read more
"The only inserts I buy; they work great for running." Read more
Customers appreciate the shoe inserts for their ability to relieve foot and knee pain, reduce fatigue, and prevent hip and back issues. They say the inserts help alleviate stress on the feet and calves during repetitive foot strikes. The arch support also helps with plantar fasciitis and overpronation.
"...I’ve had no problems with friction, slipping, or cramping...." Read more
"...feet are worth it as they are what keeps your knees and spine healthy in your olden years." Read more
"...when I use it on my running shoes I feel comfortable and change my running to the best" Read more
"...These help for comfort with my high arches and I have less pain" Read more
Customers appreciate the durability of these insoles. They find them well-made, sturdy, and providing good heel support. The price is high, but the quality and support are worth it, especially for athletes. The balance of comfort and stability is just right, lasting about 6 months. The heel cup is deep and stiff enough to provide support.
"...The balance of comfort and stability is just right—like a well-seasoned meal for my soles...." Read more
"...The price point is high, but the quality and support is worth it, especially for an athlete." Read more
"...I feel more stable pushing off laterally with the pickleball versions...." Read more
"...I've had my first pair for about 9 months and they've held up pretty well. You're probably supposed to replace them after 6 months...." Read more
Customers find the shoe inserts fit well in their shoes. They can be customized to fit your shoes and are easy to trim to fit. Many customers say the inserts slip right in without trimming.
"...them in my Nike Dunk Low Retro, and they felt great since the shoe has a wide base. I’m pretty sure they’ll fit well in Timberland casual boots too...." Read more
"...I have a high arch and these insoles fit perfectly. I’ve had no problems with friction, slipping, or cramping...." Read more
"...Very easy to place in shoe and trim to fit. It makes walking very easy and painless. Super functional overall." Read more
"Great for high arches and fit in my Hoka Cliftons" Read more
Customers appreciate the arch support provided by these shoe inserts. They find them perfect for high arches, with different levels of support available (high, low, and neutral). The insoles fit snugly into their shoes and provide better arch support and cushioning than orthotic inserts.
"These are the only inserts that I’ll buy. It gives the best arch support and has totally decreased my lower back pain...." Read more
"...Required for those with high arches. I have no pain thanks these during very long walks!" Read more
"Great for high arches and fit in my Hoka Cliftons" Read more
"...The arch support is great and they seem to reduce my knee pain quite a bit on longer runs...." Read more
Customers have different views on the value for money of the shoe inserts. Some say they are worth the high price, while others say they are not worth the price and are no better than the inserts that came with the shoes.
"...I’ve had no problems with friction, slipping, or cramping. The price point is high, but the quality and support is worth it, especially for an..." Read more
"Love, love, love these insoles! Price is competitive, but not lower than other places!" Read more
"...Hate to give it this rating but the money is not worth it. Needs more cushion and support for flat feet people like myself." Read more
"Game changer! Will be purchasing more! Worth every penny!" Read more
Reviews with images

Would buy again, just wish they were cheaper
Top reviews from the United States
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- Reviewed in the United States on January 20, 2025Size: M (Mens 7-8.5 / Womens 8.5-10)Color: Medium Arch - YellowVerified PurchaseThese are the only inserts that I’ll buy. It gives the best arch support and has totally decreased my lower back pain. It feels like I’m walking on a cloud when I put these in my shoes. Very easy to place in shoe and trim to fit. It makes walking very easy and painless. Super functional overall.
- Reviewed in the United States on February 16, 2025Size: 2X-Large (Mens 13-15)Color: High Arch - BlueVerified PurchaseThis is the second pair of Currex RunPro insoles I’ve purchased because I was so happy with the first pair I purchased over 2 years ago. That initial purchase was to replace insoles in a pair of tennis shoes, and they proved to be comfortable and supportive. I play tennis two to three times a week, so I decided to purchase a pair for my tennis shoes, and I’m very pleased. I have a high arch and these insoles fit perfectly. I’ve had no problems with friction, slipping, or cramping. The price point is high, but the quality and support is worth it, especially for an athlete.
- Reviewed in the United States on November 9, 2024Size: S (Mens 5-6.5 / Womens 6.5-8)Color: Medium Arch - YellowVerified PurchaseI was having some feet issues: Pinky toe on both feet was getting blisters, every so often I would get a mild case of Plantar fasciitis. So with only internet knowledge, I would do less steps (skipping treadmill) if I started feeling pain in my heal until it goes away. For the pinky toes, I started buying wide shoes, then I even tried extra wide. I tried rubber toe things to go around my pinky toe, still having a problem.
I looked up where in my area they had a digital foot measurer. Found out that I have a narrow foot and the wider I got my shoes, the more rubbing my pinky toe got. It also found my weight distribution was slightly off. Most should be on heal and toe area, but my arch area needed some support, so they recommended some insoles on brand new shoes, I thought insoles were for when your shoes were older. LOL After trying a few different styles, this brand was the ones I chose. I bought one for the new shoes in the store then came to amazon and bought the same exact style for my second pair of shoes, switch shoes every other day. I feel the difference, my left foot I can tell the arch is holding it up, my right foot technically doesn't need it, but to keep level, have it in, and it is still comfortable.
All in all, if you haven't gone and gotten your feet digitally measured, I would recommend it, so you can find the right support for your body. From what I searched all the places had a free digital measure, and if you can also find where they video your walk that is a plus. Good luck, your feet are worth it as they are what keeps your knees and spine healthy in your olden years.
- Reviewed in the United States on October 2, 2024Size: M (Mens 7-8.5 / Womens 8.5-10)Color: High Arch - BlueVerified PurchaseThese are pretty good insoles, but are on the expensive side for what you get. The arch support is great and they seem to reduce my knee pain quite a bit on longer runs. I do wish there was more cushion for the ball of my foot (the insole is a little flatter there than expected).
- Reviewed in the United States on February 15, 2025Size: M (Mens 7-8.5 / Womens 8.5-10)Color: Low Arch - RedVerified PurchaseJust got the Currex RunPro insoles, and I think my feet are finally living their best life. The balance of comfort and stability is just right—like a well-seasoned meal for my soles. I used SuperFeet Low Arch All-Purpose for a few months and had a good run, but Currex RunPro just walked in and took first place.
Now, let’s talk fit. These insoles like a little breathing room, so they work best in running shoes with a spacious toe box. If your shoes are on the narrow side, you might feel a bit of a squeeze. I tested them in my Nike Dunk Low Retro, and they felt great since the shoe has a wide base. I’m pretty sure they’ll fit well in Timberland casual boots too. Basically, if your shoes aren’t squeezing the life out of your feet, you’re good to go.
For my fellow flat-footed friends—remember, stability matters! Don’t pair these with soft, wobbly shoes and expect magic. Look for casual shoes with a firm heel and running shoes with solid support before adding insoles. Your feet (and your knees) will be forever grateful. Two thumbs up for Currex RunPro!
- Reviewed in the United States on February 7, 2025Size: S (Mens 5-6.5 / Womens 6.5-8)Color: High Arch - BlueVerified PurchaseThese are great for everyday use, running, walking on a treadmill, or walking outside! These help for comfort with my high arches and I have less pain
- Reviewed in the United States on February 2, 2025Size: M (Mens 7-8.5 / Womens 8.5-10)Color: Medium Arch - YellowVerified PurchaseI bought these insoles when I purchased sneakers at a running store. It was time to replace and they provide great support. I love them from one shoe to another so now I need to buy extra pairs so I can just put my shoes on and go, definitely recommend these .
- Reviewed in the United States on February 16, 2025Size: S (Mens 5-6.5 / Womens 6.5-8)Color: High Arch - BlueVerified PurchaseVery supportive for my feet. Good quality.
Top reviews from other countries
- Amazon CustomerReviewed in Canada on January 5, 2025
5.0 out of 5 stars Ran many races in these.
Size: L (Mens 9-10.5 / Womens 10.5-12)Color: Medium Arch - YellowVerified PurchaseI use these in my running shoes, lightweight, flexible and comfortable. Recommended.
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adrianaReviewed in Mexico on September 20, 2024
5.0 out of 5 stars 100% Recomendadas
Size: M (Mens 7-8.5 / Womens 8.5-10)Color: Medium Arch - YellowVerified Purchasees un producto que ya he utilizado, la calidad es excelente y duran mucho tiempo. Las utilizo para correr y me parecen perfectas para mi tipo de pisada.
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Christopher Rasmusson KirchbachReviewed in Mexico on April 4, 2023
5.0 out of 5 stars Excelente producto
Size: L (Mens 9-10.5 / Womens 10.5-12)Color: Medium Arch - YellowVerified PurchaseTodo me gusto para mejorar la planta de mis pies excelente
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MarlabiReviewed in France on February 20, 2025
5.0 out of 5 stars Satisfait
Size: L (Mens 9-10.5 / Womens 10.5-12)Color: High Arch - BlueVerified PurchaseCes semelles m’évitent d’avoir mal aux genoux et aux pieds.
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der kleine PrinzReviewed in Germany on January 25, 2025
5.0 out of 5 stars Beste Einlegesohle gegen Blasen an den Füßen
Size: 2X-Large (Mens 13-15)Color: Low Arch - RedVerified PurchaseSeit 2019 kaufe ich immer zu den neuen Laufschuhen die Einlegesohlen von Currex runpro.
Die originale Einlegesohlen von den Laufschuhen (egal welche Marke) waren bislang immer für lange Läufe (mehr wie 20 km) nichts und ich bekomme immer Blasen an den Fußballen (großer Zeh).
Mit Currex Einlegesohlen bekomme ich keine Blasen, selbst beim Marathon nicht.
Ich kann dieses Produkt auf jeden Fall weiterempfehlen!
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