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ONNIT Total Human Day and Night Vitamin Packs for Men and Women,Capsule, Adult Multivitamin, 30-Day Supply

4.5 4.5 out of 5 stars 4,638 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice

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Purchase options and add-ons

Brand ONNIT
Item Form Capsule
Primary Supplement Type Multivitamins
Diet Type Gluten Free
Flavor Unflavored

About this item

  • Total Human Complete: Reimagine your daily adult vitamins with the Onnit Total Human Complete Supplement Multivitamin for men and women! These packs include female and male vitamins balanced to support the brain, mood, and more.
  • Support General Wellness: Featuring ingredients that offer the greatest benefit when taken throughout the day, the Day and Night daily multivitamin packs include Shroom Tech immune support, Krill Oil, Spirulina, and Chlorella for endurance.
  • Provide Focus and Energy: The Day Pack vitamins for men and women help support focus, energy, endurance, and more with Alpha BRAIN for memory, Stron Bone for bone strength, and Active B Complete for cognitive performance so you can thrive every day.
  • Relax and Recover at Night: Designed to help you relax and nourish your body while resting, the Night Pack supplements for women and men contains New MOOD to promote relaxation, ViruTech immune system support, and Key Minerals for total body support.
  • Easy Way to Get Optimized: With a month’s supply of women and men’s vitamins to help you thrive, this multi vitamin pack combines our best-in-class formulas into effective all purpose vitamins that saves you 40% versus buying each pill individually.

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Product Description

total human

Get optimized

TOTAL HUMAN Complete Supplement Packs

Convenient day and night packs—complete with essential vitamins, minerals, herbs, and amino acids.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
total human

More than a multivitamin

There are a thousand different vitamin and mineral supplements out there. Buying all of them would cost a fortune, and most aren’t even helpful. So which ones do you really need, and how much is enough?

The answer is Total Human, a collection of only the essential and clinically-studied vitamins, minerals, and other botanical nutrients that have been shown to be beneficial, all together in one place. Total Human is a complete re-imagining of the daily multivitamin, combining several of Onnit’s best formulas into an all-in-one product that’s specifically balanced to support the brain, bones, and joints, and aid mood, energy, and immune health.†

Not a “magic pill,” the Total Human formulas come in convenient day and night packs, to ensure that your body gets the right nutrition it needs at the times it most needs it. The Day Pack aims to help you be alert in the morning, focused during work, and energized for physical activity, while the Night Pack assists with winding down and sleeping soundly.

If you’re tired of buying dozens of different brands to cover all your nutrition bases, or you want to simplify your supplementation with one product, Total Human is for you. It’s the easiest way to get optimized.

Most “all-in-one” supplements are anything but. They promise to boost health, but don’t promote the function of the overall systems that support it—that’s why you hear reports that “multivitamins don’t work.” All they’re really good for is filling in the nutritional gaps in your diet by bombarding you with vitamins and minerals. Total Human is so much more.

Vitamins and minerals aid the processes in the body that regulate health and performance, but Total Human’s carefully-selected compounds take nutrition a step further, targeting specific systems that need support to help optimize your mind, muscles, bones, joints, mood, and overall energy and well-being.† It’s not a multivitamin, but rather a grouping of powerful, clinically-studied ingredients that have been curated from Onnit’s most popular existing supplements.

Is your multivitamin this thorough?

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Customer Reviews
4.5 out of 5 stars 4,638
4.3 out of 5 stars 8,130
4.1 out of 5 stars 67,523
4.3 out of 5 stars 503
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Price
$137.95 $29.94 $29.98 $50.86 $23.95
Mood
Sleep
Focus
Memory
Energy
Immunity
General Wellness
SnS

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 12.5 x 5.75 x 4 inches; 1.48 Pounds
  • Item model number ‏ : ‎ OTHA
  • Date First Available ‏ : ‎ August 22, 2019
  • Manufacturer ‏ : ‎ Onnit
  • ASIN ‏ : ‎ B07WS3YSTP
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.5 4.5 out of 5 stars 4,638 ratings

Compare with similar items

This Item
ONNIT Total Human Day and Night Vitamin Packs for Men and Women,Capsule, Adult Multivitamin, 30-Day Supply
ONNIT Total Human Day and Night Vitamin Packs for Men and Women,Capsule, Adult Multivitamin, 30-Day Supply
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Price$137.95$34.99-17% $9.99
List:$11.99
-23% $39.89
List:$51.99
-30% $25.39
List:$36.49
Price Per Unit$4.60 / Count$1.17 / Count$0.07 / Count$0.66 / Count$0.14 / Count
Delivery
Get it as soon as Sunday, Mar 2
Get it as soon as Sunday, Mar 2
Get it as soon as Sunday, Mar 2
Get it as soon as Sunday, Mar 2
Get it as soon as Sunday, Mar 2
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Important information

Safety Information

Consult a medical doctor before taking this or any other nutritional supplement, if you are pregnant, nursing, have, or suspect a medical condition, or are taking any medications. Store in a cool, dry place. Keep out of reach of children.

Ingredients

See ingredients label in product images.

Directions

As a dietary supplement, take 1 packet in the morning or early afternoon (daypack), and in the evening prior to sleep (night pack), preferably with a light meal or snack. Consult a medical doctor before taking this or any other dietary supplement if you are pregnant, nursing, have or suspect a medical condition or are taking any medications. Store in a cool, dry place. Keep out of reach of children.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.5 out of 5 stars
4,638 global ratings

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Customers say

Customers find that the vitamin supplement provides noticeable results and works well for them. They report better sleep quality, more energy during the day, and less afternoon grogginess. The supplement has been described as effective and comprehensive, providing a positive impact on their health. Overall, customers feel good about the product and consider it worth trying.

AI-generated from the text of customer reviews

503 customers mention "Effectiveness"492 positive11 negative

Customers appreciate the vitamins' effectiveness. They say the vitamins work well for them, providing noticeable results and being worth trying. The vitamins improve focus, clarity, and physical performance.

"...easy to stay on track with targeted nutrients for energy, focus, and recovery. I feel more alert during the day and sleep better at night...." Read more

"Love the product, definitely feel the effect of daily use, but wish they would change the packaging...." Read more

"...This product is pretty good. However if I compare this to the pure encapsulation vitamin packs I would use that over this...." Read more

"...is doing a strenuous 4 mile hike, which we do annually, without slowing down or stopping...." Read more

415 customers mention "Sleep quality"392 positive23 negative

Customers like the sleep quality. They mention it helps them sleep better, wake up feeling rested, and feel more alert throughout the day. They are sound asleep within 30 minutes and wind down after the intense energy.

"...I feel more alert during the day and sleep better at night...." Read more

"...New Mood, for example, helps me wind down after the intense energy and heightened brain function from Alpha BRAIN® and Shroom Tech Sport...." Read more

"...I’m sleeping straight through the night regularly - I can’t remember the last time I took a nap!..." Read more

"...I’m super groggy in the morning but this morning I just woke up and felt awake also I didn’t even need any caffeine this morning which was a new one..." Read more

292 customers mention "Energy level"279 positive13 negative

Customers like the energy level. They say it gives them more energy during the day and sleeps better at night. The supplement provides targeted nutrients for energy, focus, and recovery. It feeds their body's system, providing sustainable levels of energy without a 3pm dip. Some also mention that it helps with a new mood.

"...The Day and Night packs make it easy to stay on track with targeted nutrients for energy, focus, and recovery...." Read more

"...It's like a time machine for my energy levels, making me feel as vibrant and energetic as I did in my youth at 18...." Read more

"...Yeah you’re 30’s! This supplement definitely feeds your body’s system that need that oil change...." Read more

"...will say that after 1 month of trying this, I am seeing noticeable improvements in my energy and ability to focus...." Read more

259 customers mention "Vitamin quality"259 positive0 negative

Customers like the vitamin quality. They say it's the best supplement they've ever taken, providing a comprehensive and effective approach to supplementation. It helps them get enough good, restful sleep, has a positive impact on their health, and helps with energy and mood. The supplement includes a lot of core nutrition, helping with day-to-day struggles and giving them a better sense of well-being.

"...Total Human® to anyone looking for a comprehensive and effective approach to supplementation. It's more than a multivitamin; it's a lifestyle upgrade." Read more

"...One example is sitting and working on an important work project and finishing it in one 2.5 hour stretch without stopping or getting distracted or..." Read more

"...pack provided me with the support I needed to focus on my job and get things done. I had tried everything else (energy drinks, caffeine, etc.),..." Read more

"...move if you're concerned with getting good supplements and taking better care of yourself...." Read more

202 customers mention "Feel good"182 positive20 negative

Customers appreciate the vitamin's feel-good effects. They find it improves their overall well-being, reduces joint pain, and eases movement. Many report feeling more energy and stress-free, with a gradual relaxation that eases them into sleep.

"Love the product, definitely feel the effect of daily use, but wish they would change the packaging...." Read more

"...this, and not only have I been able to get off the caffeine, but no jitters. The nighttime pack has helped me return to getting restful sleep...." Read more

"...Day 6 The brain fog is gone and I just feel great. I want to do the chores I put off, the work I pushed aside...." Read more

"...The day pack seems very well put together too. I feel good with a lot less brain fog and grogginess...." Read more

191 customers mention "Convenience"183 positive8 negative

Customers appreciate the convenient packaging of the vitamins. They find it easy to take the supplements without having to count out the ingredients. The pre-packaged day and night packs make it simple to grab and go. The product is simple and complete, making everyday tasks easier.

"...The individual packs are convenient for travel, but I don’t love the shoebox size box that I need to find space for in my pantry." Read more

"...product had a nice side benefit of providing some relief and making it manageable...." Read more

"Such an easy move if you're concerned with getting good supplements and taking better care of yourself...." Read more

"...It's like a ratcheting screwdriver with a magnetic bit, makes the solution easier." Read more

163 customers mention "Focus"163 positive0 negative

Customers find the vitamin helpful for focusing and concentration. They also report better eye sight.

"...make it easy to stay on track with targeted nutrients for energy, focus, and recovery. I feel more alert during the day and sleep better at night...." Read more

"...of neurotransmitters, giving me a sustained and clear mental focus throughout the day...." Read more

"...trying this, I am seeing noticeable improvements in my energy and ability to focus. A specific example is when I go for a run...." Read more

"...High energy and focus levels all day. No 3pm dip in energy. Started to feel the come down shortly after 5pm. Night pack felt the same...." Read more

175 customers mention "Value for money"102 positive73 negative

Customers have different views on the value for money of the vitamin. Some find it worth the cost and an investment in themselves, while others feel it's expensive for what you get and a waste of money. The price and packaging are mentioned as drawbacks.

"...Worth the investment!" Read more

"...this morning which was a new one for me my only real complaint is how expensive it is But for how much you get it’s not unreasonable for the normal..." Read more

"...I believe they have just as good ingredients for a lower price. The one advantage Onnit has is the supplement for rest/sleep in their pack...." Read more

"...I already knew I liked alpha brain; so this was easy money saving option, truly" Read more

Total nutrition
5 out of 5 stars
Total nutrition
Love the product, definitely feel the effect of daily use, but wish they would change the packaging. The individual packs are convenient for travel, but I don’t love the shoebox size box that I need to find space for in my pantry.
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Top reviews from the United States

  • Reviewed in the United States on November 25, 2024
    Size: 1 Count (Pack of 30)Verified Purchase
    The ONNIT Total Human vitamin packs are a game changer. The Day and Night packs make it easy to stay on track with targeted nutrients for energy, focus, and recovery. I feel more alert during the day and sleep better at night. Perfect for anyone looking for a comprehensive supplement routine without the hassle of multiple bottles. Worth the investment!
    2 people found this helpful
    Report
  • Reviewed in the United States on December 28, 2024
    Size: 1 Count (Pack of 30)Verified Purchase
    Love the product, definitely feel the effect of daily use, but wish they would change the packaging. The individual packs are convenient for travel, but I don’t love the shoebox size box that I need to find space for in my pantry.
    Customer image
    JD
    5.0 out of 5 stars
    Total nutrition

    Reviewed in the United States on December 28, 2024
    Love the product, definitely feel the effect of daily use, but wish they would change the packaging. The individual packs are convenient for travel, but I don’t love the shoebox size box that I need to find space for in my pantry.
    Images in this review
    Customer image
  • Reviewed in the United States on November 30, 2023
    Size: 1 Count (Pack of 30)Verified Purchase
    I have been on the Total Human® regimen for several months now, and the results have been nothing short of amazing. My journey with Onnit's products began with Alpha BRAIN®, and I can't express enough how it has transformed my focus and mental clarity. As someone in their early 40s, I was struggling with brain fog, and Alpha BRAIN® has been a game-changer. The blend of vitamin B6 and huperzia serrata not only stimulates cognitive speed but also prevents the breakdown of neurotransmitters, giving me a sustained and clear mental focus throughout the day.

    Shroom Tech Sport is another gem in the Total Human® lineup. It's like a time machine for my energy levels, making me feel as vibrant and energetic as I did in my youth at 18. The natural boost it provides has become an integral part of my pre-workout routine, allowing me to push my physical limits without feeling drained afterward.

    One of the aspects I appreciate most about Total Human® is its holistic approach. New Mood, for example, helps me wind down after the intense energy and heightened brain function from Alpha BRAIN® and Shroom Tech Sport. It has become my go-to for promoting a calm state of mind and ensuring a restful night's sleep. The day and night packs are incredibly convenient, making it easy to stay consistent with my supplementation.

    However, I must admit that not every component of the Total Human® formula agrees with my stomach. Spirulina and chlorella, in particular, tend to cause some discomfort when taken without food. Lesson learned - taking them with meals eliminates this issue. Additionally, the krill oil can sometimes be detected when I burp after ingestion, but the overall benefits make it a minor inconvenience.

    In conclusion, Total Human® is undeniably the easiest way to get optimized. The synergistic combination of these supplements addresses not just nutritional gaps but also specific systems that contribute to overall well-being. The positive impact on my focus, energy, and mood has been profound. Despite a few minor quirks, I wholeheartedly recommend Total Human® to anyone looking for a comprehensive and effective approach to supplementation. It's more than a multivitamin; it's a lifestyle upgrade.
    32 people found this helpful
    Report
  • Reviewed in the United States on December 17, 2024
    Size: 1 Count (Pack of 30)Verified Purchase
    I bought this product because it was on sale for black friday. This product is pretty good. However if I compare this to the pure encapsulation vitamin packs I would use that over this. I believe they have just as good ingredients for a lower price. The one advantage Onnit has is the supplement for rest/sleep in their pack. I would just buy that separately from Onnit or another supplement company. Note: I'm not a representative for Pure in anyway, just someone who likes to get the best value for my money.
    3 people found this helpful
    Report
  • Reviewed in the United States on August 27, 2023
    Size: 1 Count (Pack of 30)Verified Purchase
    I’ve been taking this for just about two weeks. After trying a multitude of other supplements, I struggled to pull all-dayers (days with no naps), could focus for 20-30 minutes tops throughout the day, napped every day, and slept terribly when it was time to sleep at night. Since staying on top of this regimen and continuing my exercise routine, I can’t express enough gratitude for finding this. One example is sitting and working on an important work project and finishing it in one 2.5 hour stretch without stopping or getting distracted or dealing with brain fog. Another example is doing a strenuous 4 mile hike, which we do annually, without slowing down or stopping. I’m sleeping straight through the night regularly - I can’t remember the last time I took a nap! I hope this lasts - I don’t want to go back to feeling like I’m dragging all day and staying up all night tossing and turning.
    10 people found this helpful
    Report
  • Reviewed in the United States on April 11, 2022
    Wow genuinely so surprised!! I ordered the 7 day supply to try it best option in my opinion to see if it really work and and so pleasantly surprised the day pack made me feel noticeable more energized and focused don’t get me wrong it’s definitely not energy drink energy it’s just a consistent calm energy and also was all around just flowing better like if my brain could connect the dots just a bit better and no stomach issues or any problem like that for sure drink a good bit a water and maby some food with it but this morning I took it on a empty stomach and felt ok my stomach got slightly upset so just eat with some food or again a good bit of water now the night packs and to be 100% honest the first day I didn’t really notice much but for some reason the second day I took and just felt good in the morning I’m a welder and have to wake up 4am every morning and normally even with at least 7 hours of sleep I’m super groggy in the morning but this morning I just woke up and felt awake also I didn’t even need any caffeine this morning which was a new one for me my only real complaint is how expensive it is But for how much you get it’s not unreasonable for the normal income could definitely be hard to justify 130$ so just try it out and if it’s worth it to you then get it I will definitely be ordering again but BE CAUTIOUS I’m pretty sure they have old batches circulating and I hear they cause adverse effects so testing here but will more likely order directly from onnit
    15 people found this helpful
    Report

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